Course Details

Do you struggle in your work from feeling overwhelmed, tired, powerless, depleted, or burned out? Do you find yourself questioning whether you are on the right path? Or perhaps you wonder what you can do to replenish your energy and power, find a healthy balance in your work and life, reconnect with your sense of purpose, and nurture yourself on a soul level. It is time for you to take care of yourself during times of stress, get yourself on track for fulfillment, and make a meaningful difference in the world. This course gives a fresh new perspective on why people feel disconnected from their work or overextended, disengaged, and drained. It offers practical principles and strategies to deal with stress and difficult situations that can be depleting. It also introduces the 4-step method; OPEN, that serves as a guide to prevent and heal from burnout and restore vigor, civility, and personal power.