Semester Credits: 3 Cost: $420.00
Course DescriptionThis course is designed for anyone interested in teaching the fundamental components and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on fitness and wellness through the study of nutrition, weight control, stress management, fitness assessment and consumer facts on exercise and fitness. Students will learn strategies for planning a personal, lifelong fitness program based on individual needs, abilities, and interests. This course is applicable towards the following certificate(s):*Health and Human Development
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This course explores the physiological causes of ...
CREDITS: 3
Performance can be significantly affected by what ...
Both food and exercise relieve tension and ...
You are enrolling in the Summer Semester.You have up to one year from today to complete your course.